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HEALTH & WELLNESS

From nutrition to sleep to fitness routines (and everything in between) discover tips and tricks for staying healthy and true to yourself.

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Natural Youth

Age truly is just a number. Come alongside me as I navigate the journey of aging. Hormones. Skincare. And sometimes, straight-up acceptance.

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Love & Marriage

I always dreamed of having a fairytale wedding and subsequent marriage. Turns out life had other plans. In this section, I'm excited to share my brutal honesty about sex, second marriage, and love.

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